This push-pull sled is ideal for developing leg strength and speed. Plate neck accommodates Olympic style plates (not included) if you require more workout weight. Either pull the sled with shoulder harness/straps or push the sled with 12" high push-bar. Unit measures 43"L x 19"W x 14"H and weighs 40 lbs. Sled includes shoulder harness with two straps.Made in the USA.
Our new and unique Versa-Sled offers an economical training device for Jr. High through college programs. The Versa-Sled is made of tough weather-resistant heavy-gauge 1 3/4" galvanized steel. Includes a unique platform that allows the athlete to provide resistance weights using weight plates. Athletes can use the Versa-Sled with or without weights by pushing the sled along the ground or by simply clipping the included shoulder harness with straps attachment onto the sled to pull the sled along. Harness attachment rings are included. The sled measures 60" long x 30" wide x 44" high at the back end. Has two 1 3/4" diameter, 5 1/2" high weight posts. Unit weighs 45 lbs.
NOTE: weight plates not included.
The resistor is the lowest priced harness with 10 foot nylon straps available. It develops strength and power by "overloading" the muscles in the sprinting action. Thousands in use nation wide. Harness has 3 connection points.