Blend all your favorite cardio options...low-impact, step patterns and cardio dance...all using the BOSU Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization. 57:56 min.
Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be used for general or spots related training. 57 minutes.
The BOSU® Ballast® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like an exercise ball or slam ball.
- Tone & Strengthen
- Improve Balance
- Improve Flexibility
- Strengthen Core
- Dynamic Functional Training
- Air Compressor or Needle nose pump required for inflation (not included)
- MADE IN CHINA
- *Logo may vary.
SPECIFICATIONS
- High-quality, latex-free, burst-resistant material
- 1 year limited warranty
- Available in translucent light blue – Holds up to 136 kg (300 lbs.)
- Diameter: Inflate between 55 cm and 65 cm
- Weight: 2.95 kg (6.5 lbs.)
- digital owner’s manual included
- Inflation Range: 55-65cm
- Air compressor or needle nose pump required for inflation.
- MADE IN CHINA
Create BOSU workouts with ease, using the BOSU Complete Workout System, which offers a variety of options to accommodate all fitness levels. system includes a 190-page comprehensive training manual; support DVDs that show set-up and execution of each exercise; workout flow charts to easily create new classes; and a handy carrying case to keep all materials organized.
• 100% Warp Knit Polyester
• High quality whistle loop tie
• Long scoop tail
• Reinforced construction
• Short sleeves
• Black sleeve trim
• V-neck front
• Adult S(34-36)
100% Warp Knit Polyester. FeaturesHigh quality whistle loop tie. Long scoop tail. Reinforced construction. Short sleeves. Black sleeve trim. V-Neck front.
Heavy vinyl covers. Each cube is 2" on a side and weighs 4 oz. . Instructions included.
Three dozen bean bag cubes with heavy vinyl covers. Each cube is 2in on a side and weighs 4 ounces. 12 of each color.
Heavy duty 1.5" O.D. powder coated steel frame. Large capacity basket is 17"W x 24"D x 16"H and holds hundreds of baseballs or softballs. Oversized14" never-go-flat tired for esy transports.
Our most popular rectangular playground backboard. 42" x 60" playing surface. Standard 20" x 35" mounting brackets allow easy attachment to any current fan-shaped ceiling or wall mounting structure. All edges safety rolled to eliminate sharp edges, increase strength and rigidity. Excellent rebound. Regulation orange shooter's square. Durable, graffiti-resistant, white powder coated finish. Heavy-duty 12 ga. skin. 7 ga. steel support structure. 5" x 5" goal mounting hole pattern. Designed for Bison Ultimate pole structures, but will also fit most manufacturers' outdoor pole systems. Ten-year limited warranty. Approx. shipping weight: 145#; Freight. Goal not included - order separately.
NOTE: This item ships freight and requires additional shipping
• Bat caddy can hold up to 12 baseball bats
• Heavy-duty reinforced nylon with polyester mesh backing
• Made to withstand the weight of bats and weather conditions
• Attaches to chain link fence for convenient outdoor play and easy access to bats
• 42" x 52" (unfolded)
• Black
Keep your team's bats organized with the Bat Caddy. Designed to hold up to 12 bats and attach to a chain link fence, this bat caddy is convenient for baseball games and practices. Made from heavy-duty reinforced nylon with a polyester mesh backing, this caddy is sure to hold up to regular use and transportation under the weight of multiple bats.
• Tailored to fit 24" diameter portable bases.
• Two-piece foam pad is 2" thick and covered with vinyl.
• Installs without removing standard from base.
• 6 lbs.
• Specify color: red or blue.
Tailored to fit 24" diameter portable bases. Two-piece foam pad is 2" thick and covered with vinyl. Installs without removing standard from base. 6 lbs. Specify color: red or blue.
This 3" wide barrier rope is ideal for sectioning off hazardous areas. Strong durable plastic.
11" x 8.5" - Pack of 30
Baseball Achievement Certificates are given out to players who have shown dedication to the betterment of the team. These Hayes certificates are a classic style design with an image of baseball equipment in the middle. 11" x 8.5" and 30 per pack.
• Materials: Nylon
• Dimensions: Opens to 8 x 10 feet
• Use for soccer, tee ball, golf and other sports
• Shock-corded fiberglass poles
• Protective sides to stop wide shots
The All Play sports net is the ideal outdoor practice net for any golf lover. It is user friendly as you can set up this golf net very effortlessly right outside in your backyard. You can practice your swing, control over the ball, speed and target with the practice net. It is convenient and easy use and to store away this outdoor golf practice net. Features: Extra large net; Easy set-up; Use indoors or outdoors; Portable Shock corded support poles. Use for driving or chipping practice. Opens to 8x10 feet.
• Cones with straight, left or right pointing directional arrows
• Use as a coarse marker
• Hi visibility
• Bright high impact polyethylene
• 12"H
• Orange
• Sold individually or in a set of 6 containing 2 of each arrow cone
• All steel construction
• Radiating lines make measuring easier
• Meets all NFHS and IAAF rules and regulations
• Made in the USA
• 100% customer satisfaction guaranteed
This All Metal Shot Toe Board cannot warp, split or deteriorate in weather. Radiating lines speed up accurate measurement.
This Athletic Award Certificate is a beautiful, authentically designed Hayes certificates printed in full color on high quality paper, will become a keepsake from that special day for years to come. This athletic award is a great way to reward students and/or team members for their hard work and dedication in athletics. They are great to give at award ceremonies and end of the year parties. Pack of 30 Athletic Award Certificates. 11" x 8.5".
Athletic Award Certificate is a beautiful, authentically designed Hayes certificates printed in full color on high quality paper, will become a keepsake from that special day for years to come. This athletic award is a great way to reward students and/or team members for their hard work and dedication in athletics. They are great to give at award ceremonies and end of the year parties. 11" x 8.5". Pack of 30
• Sized for adult players
• Extended throat and ear guard for extra protection
• Harness included which holds mask in place
• Black
Adult Catcher's Mask features a rugged metal frame and padding to keep your players feeling confident and comfortable each time they head behind the plate. The built-in throat and ear guards provide extra protection for vulnerable areas, helping to prevent serious injuries. A harness is included to give the adult catcher's mask a more secure fit, and the mask comes in classic black to coordinate with any team uniform.
• Football Officials Jersey
• 70% Polyester/ 30% Cotton
• Front and rear scoop tails
• Left chest pocket
• Fully lined collar
• Reinforced construction
• Black sleeve trim
• Collared front
This 72” high pad fits post up to 1-3/4” diameter. The hook-and-loop fasteners make installing the pad easy. Perfect for portable game standards and tetherball posts. Covered with Safe-Gard™ LeatherLike™ fabric filled with polyurethane foam. The fabric is phthalate-free, flame retardant and anti-microbial.
This deluxe, heavy-duty mat transport will accommodate any flat surface (folding or non-folding) mats up to 2' wide and 6' long. The 3/4" plywood platform is supported by heavy-gauge 1 3/4" steel. Has a convenient handle and 6 no-mar casters. 72"L x 24"W. Easy to get through doorways.
DOES NOT QUALIFY FOR FREE SHIPPING
This tough plastic shaft with lightweight fiberglass dowel can take any beating students can give it. Outdoor set has the same contents except 6 sticks with white blades and 6 sticks with black blades. All shafts are guaranteed for life and made in the USA!
This tough plastic shaft with lightweight fiberglass dowel can take any beating students can give it. Indoor set contains 6 sticks with red blades, 6 sticks with blue blades, 2 ABS goalie sticks and two speed control balls. All shafts are guaranteed for life and made in the USA!
Our swing chains have a smooth zinc finish.
5/16" Short Link Chain
The 5/16" chain has very short links to deter small children from putting their fingers in the links and injuring themselves if they fall off the swing. In Germany and the Netherlands this type of chain is required on playground equipment. National test lab results 5000 lb.. Sold per foot.
3/16″ Chain
Our 3/16″ Trivalent chain is zinc plate chain with trivalent coating that has a much improved resistance to salt spray. This chain meets all ASTM requirements. The coating has a consistent bright finish. This chain would be good in coastal areas. The chain is 4/0 Aught and Grade 30. The links are 1” long and the opening is ½” wide. Any of our S-hooks or Shackles will work with this chain. This product should last 2 years in harsh conditions and up to 5 years in optimal conditions. Some conditions may require replacement sooner. Tensile 3200 lbs.. Sold per foot.