BOSU Total Sports Conditioning DVD

SKU: BL478P
filler

Price:
$21.99 Each

Description

Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be used for general or spots related training. 57 minutes.

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