• Plastic round wobble board for home exercises
• Improves balance, coordination, and overall body shape
• Strengthens core muscles, ankles, knees, and hips
• Versatile and lightweight design with 4.5-inch non-skid base
• Includes instruction sheet; top measures 14 inches across
Improve your balance and coordination, strengthen your lower legs, and stabilize your ankles with this plastic round wobble board from SPRI. Wobble boards are ideal for home workout enthusiasts, as they let you perform several types of exercises. You can balance on the board while standing or sitting, a good workout for your ankles, calves, and abdominals. You can stand on the board with one or two legs while performing dumbbell curls or shoulder presses, both of which help strengthen your core muscles. Or you can put your hands on the wobble board and use it as a pushup platform. The board is versatile and lightweight, with a 14-inch top surface and a 4.5-inch non-skid beveled base that stands 2 inches high. It also comes with an instruction sheet that suggests several beginning exercises.
Add resistance to your Pilates routine with the Pilates Ring. Featuring a toning ring with two non-slip padded handles to target your legs and core during Pilates moves and ensure perfect positioning. Strengthen and tone from the comfort of your own home—no bulky equipment or a trip to a Pilates studio required.
- Two non-slip padded handles
- Perfects your Pilates positioning
- Tone, sculpt and strengthen muscles
- Lightweight and flexible
- Downloadable guide included
• Improve dynamic balance, body awareness and coordination
• Arrange with flat-side down or up for varied levels of difficulty
• Each pod measures approx. 6.25W x 3.5H
• Includes instruction sheet
• Sold in a set of 6 Pods in multiple colors
Improve your dynamic balance, body awareness and coordination with these Balance Pods. You can arrange the pods with flat side down for more stabilization or flat side up for a balance challenge, giving you varied levels of difficulty. Available only as a set of 6 pods in assorted colors. Each pod measures approx. 6.25 x 3.5 inches. Includes exercise instruction guide.
• The next level in lower body training
• Durable braided, rope-like construction
• The larger padded cuffs for comfort
• Ideal for the development of dynamic lower body quickness and reaction
• Perfect for lower body training that requires more from your tubing
Bring your lower body workout to the max with the Braided Lateral Resistor. Designed to be extra durable with its braided rope-like construction and provides superior support with padded ankle cuffs. Ideal for lower-body training that requires more from your tubing and designed to keep up with your quickness and strength. Color-coded resistance levels ranging from very light to heavy. Sold individually. Includes ankle cuffs and a downloadable exercise instruction sheet.
These SPRI® Exercise Mats are durable, cushioned, and perfectly suited to support your body during any floor exercise program. The mats are lightweight, easy to roll up, and simple to transport between home and the gym with the built-in handle.
SPRI® Exercise Mat Features:
- 1/2" of cushion for floor exercises
- Offers support and comfort for your workout
- Easily transportable
Measurements: 48"L x 20"W x 0.5" thick
Build lean body mass and muscle definition! This 4 foot long weighted bar with foam cushioned padding and color coded endcap to indicate bar weight, will give a new twist to your workout routines. Great for extended workouts, the SPRI weighted bar provides even weight distribution for stability during exercises. Perfect for strength training, flexibility and balance in conjunction with various workout programs.
Build lean body mass and muscle definition! This 4 foot long 6 lb weighted bar with foam cushioned padding and color coded endcap to indicate bar weight, will give a new twist to your workout routines. Great for extended workouts, the SPRI weighted bar provides even weight distribution for stability during exercises. Perfect for strength training, flexibility and balance in conjunction with various workout programs.
• Available in a variety of lengths and widths
• Customize your lower-body workout exercises