Fitness & Agility

Create BOSU workouts with ease, using the BOSU Complete Workout System, which offers a variety of options to accommodate all fitness levels. system includes a 190-page comprehensive training manual; support DVDs that show set-up and execution of each exercise; workout flow charts to easily create new classes; and a handy carrying case to keep all materials organized.

Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be used for general or spots related training. 57 minutes.

The BOSU® Ballast® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like an exercise ball or slam ball.

• Tone & Strengthen
• Improve Balance
• Improve Flexibility
• Strengthen Core
• Dynamic Functional Training
• Air Compressor or Needle nose pump required for inflation (not included)
• MADE IN CHINA
• *Logo may vary.

SPECIFICATIONS

• High-quality, latex-free, burst-resistant material
• 1 year limited warranty
• Available in translucent light blue – Holds up to 136 kg (300 lbs.)
• Diameter: Inflate between 55 cm and 65 cm
• Weight: 2.95 kg (6.5 lbs.)
• digital owner’s manual included
• Inflation Range: 55-65cm
• Air compressor or needle nose pump required for inflation.
• MADE IN CHINA

• These colored agility ladder sets can be set up in endless formations.
• They offer opportunities for many different drills.
• Red, yellow, blue and green colored 2-meter or 4-meter long sections
• Form an 8-meter or 16 meter multi colored ladder.

The Sectioned Agility Ladder Set can be set up in endless formations. It offers the versatility needed for running various drills meant to improve coordination, reaction time, balance and much more. This agility ladder includes four sets of 2-meter or 4-meter sections that can be connected to form an 8-meter or 16-meter multi-colored ladder respectively.

Space saving training hurdle arms are simple to assemble and use with your existing cones (cones must have at least a 1 1/4" opening on top). White hurdle bar swings out of the way on contact. Cones not included.

• 6", 12", 18" and 24" high Speed Hurdles
• For speed and jumping drills.
• Adjust the space between each hurdle for stride length drills.
• Made of PVC lightweight plastic.

The Champion Sports Speed Hurdles are an effective training tool for athletes of all ages and disciplines. These lightweight plastic hurdles are ideal for speed and jumping drills, and simply adjust the space between each hurdle for stride length drills. Leap over the competition when you train with our Speed Hurdles! 

Soft one size fits all ankle/wrist weights. Soft neoprene fabric cover for friction free comfort. Adjustable hook and loop closure. Available in 3 weight levels.

Get-a-Grip and remember that yoga doesn't always have to be so serious. Relax and have fun and practice on this durable, non-slip, eco-friendly mat.

FEATURES:
1) Proprietary, non-slip texture for a solid grip
2) Made from eco-friendly, natural rubber
3) High quality and durable at a great price point

The ORIGINAL foldable, multi-purpose rectangular mat. Our mat is eco-friendly and has a different texture on each side so you can get a better grip for your body and when placing on smooth surfaces. Fold your mat to desired widths in different sections depending on where you would like extra support. When folded, the mat also works great as a bolster and meditation cushion! See it in action!

FEATURES:

1) Multi-Use 3-in-1 Mat: Use as a mat, bolster and meditation cushion!

2) Extra support: Fold to add extra support and cushioning under hands and knees

3) Eco-friendly made from natural rubber

4) 2 textures: Each side has a different texture so you can get get a better grip for your body and on smooth surfaces

5) Lightweight: Light and easy to take with you anywhere!

6) High quality and durable yet at a competitive entry level price point.

Your new bag is ready to accompany you and your yoga mat anywhere you go and even has a convenient front pocket for your keys and cell phone or whatever else you might what have handy.

When cleaning your bag, please hand wash only. 

Purchase the Speed Hurdle Riser to add an extra 6” of height to your speed hurdles. Perfect for running speed, agility, and jumping drills for advancing players! Made of PVC lightweight plastic.

First born of the Gymnic line, this ball is a useful tool to help recovery from neurological and orthopedic pathologies as well as a valuable support in the treatment of muscular dystrophy. Recommended for rehabilitation purposes, pain therapy, strength training, maintenance motor activities, Pilates method, functional and athletic training. The balls with a diameter of 85 cm (34 in) and over are meant for group activities. Ages 12 years and up. Available in 3 Sizes.

Get an intense workout with these RHINO® Promax Medicine Balls. Use these medicine balls for throwing, catching and more while exercising to improve strength and cardio. This softshell medicine ball features a synthetic leather cover for added comfort and grip. The RHINO Skin® shell offers exceptional durability to withstand extreme workout routines without ever losing its shape or weight balance.

NOTE: Not meant to be used as wall balls

NOT ELIGIBLE FOR FREE SHIPPING
*Warranty is voided if product is abused by repeated impact on a rough, aggregate surface or slamming the product on the ground from overhead.

Get an intense workout with the Champion Sports RHINO® Promax Elite medicine ball. It features a soft shell construction that allows for a consistent shape and weight for use with functional training. Tacky vinyl surface and design. Each ball is 14” D for parallel exercise movement. Reinforced seam construction. Great for consistent cardio or strength training workouts at all intensity levels and for parallel exercise movement. The RHINO® Promax Elite is perfect for a large variety of exercises performed by athletes of all types!

NOT ELIGIBLE FOR FREE SHIPPING
*Warranty is voided if product is abused by repeated impact on a rough, aggregate surface or slamming the product on the ground from overhead.

Stay in shape with durable Hanging Mats (5/8”). These mats are 6 millimeters thicker than other hanging mats, providing more support for your joints. These dense, high-quality foam mats are light yet resilient. They are made from closed-cell foam which provides optimum cushion and support for your joints. They are perfect for any floor exercise including, low-impact exercise, core training, and stretching. Reinforced plastic grommets won’t harm floors, rust, bend or deform when stepped on. When not in use these mats can easily hang on a rack to allow for easy storage. They maintain their shape and stay flat on the floor whether you hang, stack or roll them after use. These lightweight mats can be easily cleaned with a damp cloth. Available in two lengths.

Order EX062P Hanging Rack separately

Save space with this Wall-Mounted Mat Rack, designed specifically for SPRI® Hanging Mats. Made of high-quality powder-coated steel, this mat rack will resist chipping and rusting. Holds up to 10 hanging mats. Non-adjustable. Mats and hardware not included.

Order Hanging Mats separately.

Stretch, massage and align your body with our Total Body Foam Roller. Its 36" length is perfect for full-body work with added benefits of balance training, spinal alignment and stretching. Helps sooth tightness and improve mobility.

• 36" length ideal for total body work
• Loosens tight muscles, soothes soreness
• Includes a 25-minute "How To" workout 

 Measurements: 36"L x 5.75"D.

Materials: 6P Free: Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.

Feel: Semi-firm with minimal intensity.

More than a traditional fixed wall chin-up bracket, this trainer is also good for beginners and people who are just not able to do chin-ups. It provides a full body workout using your own body weight with an emphasis on training shoulders, chest and back movement. Simply attach the door attachment over the top of a door. It comes with complete instructions by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers.

Beautiful 2 tone color design lets BOSU® Resistance Bands stand out from the rest. Up to 120lbs of resistance allows you to get a total body workout from home. Resistance Bands are great for stretching, toning, building muscle, and rehabilitation.

• Break Resistant
• Tone, Stretch, Rehab
• Up to 120lbs resistance

• Heavy: 50-120 lbs
• Medium: 45-100 lbs 
• Light: 35-70 lbs

Our gym & obstacle course style indoor/outdoor climbing ropes are fabricated using quality 1.5″ diameter 3-strand twisted poly Dacron rope. Our poly Dacron is chosen for its excellent moisture and UV resistance. One of the best gripping synthetic ropes and holds up well to abrasion. Each top has rope eye spliced and each bottom has a poly boot cover or braided back bottom to deter unraveling.

Top Options

• Loop Top: Top has a spliced rope eye.

Grip Knot Options

All Ropes are available with rest grips or knots. Secure your climbing rope with proper safety cables, hoists, links, and clamps for a safe, challenging workout. 

• No Knots: Traditional rope with no knots. Tougher and more challenging.
• Rest Grip Knots: Woven grip knots are 3 ply, hand-woven on rope using durable braided rope extending approximately 3/8″ from surface for hand grips and foot holds when ascending & rest areas descending. Standard spacing is every 18” although they can be custom placed anywhere on the rope.
• Big Knots: Large overhand knots fabricated from 3-strand rope tied into the rope itself creating large platforms. Standard spacing is every 18” although they can be custom placed anywhere on the rope. 
  IMPORTANT NOTE: Ropes with Big knots will appear shorter than requested size. To realize full size, install and apply the weight of an adult until knots are tight and rope has stretched. To shorten rope, tie an additional knot at top of rope. To lengthen rope, untie a knot at top of rope. Each knot uses 1′ of material.

When determining rope length, note that gymnastics rules state that climbing ropes without bottom knots should be long enough so that at least 42in of rope is on the floor. Regular Gymnasium Climbing ropes should hang 1ft above the floor.

Adult supervision and safety padding should be utilized at all times.

NOTE: For indoor or Outdoor use.

The Son of The Beast is the improved spawn of Stroops original elastic battle rope, The Beast. You can run, jump, slam, and so much more all with the The Son of The Beast.

Intensify your workout with the Son of the Beast, a sleeved elastic battle rope large enough for conventional battle rope exercises like waves and slams and agility training. Use it also for resistance exercises for muscle building and endurance. This is your entire workout in one kit.

Kit Includes:
2 - 10’ ELASTIC BATTLE ROPES
1 - POWER PULL BELT
2 - CARABINERS
2 - CLOTH ANCHORS
2 - AGILITY DOTS

• Provides extra height, stability and support.
• Embossed pattern adds style and extra traction.
• Used under hands, feet or your seat
• Ensures proper alignment, and safety assists in deepening stretches
• 9"W x 6"H x 4"D.

Gaiam's foam yoga blocks provide extra height, stability and support. The embossed pattern adds style and extra traction. Used under hands, feet or your seat, Gaiam's lightweight blocks ensure proper alignment and safety assists in deepening stretches. 9"W x 6"H x 4"D.

• Improves your sprint speed, explosiveness, acceleration and lower body strength
•Adjustable waistband fits 20" to 42" waist
•Storage pockets
•Quick release strap provides easy release
•Rip-stop nylon fabric
•4 shroud lines to minimize tangles
•Weight limit: Over 210 lbs
•Resistance: 30 lbs
•Size: 56" x 56"
•White/Black

The Champion Sports Deluxe Speed Chute is the perfect way to improve your sprint speed, explosiveness, acceleration, and lower body strength. Featuring an adjustable waistband with storage pockets, this chute is made of rip-stop nylon fabric, has four shroud lines to minimize tangles and a quick release strap for easy release.

Multi-level workout for 5 popular sports
• Three workout levels to increase challenge
• Takes your athletic potential to the next level
• 235 minutes

BOOST PERFORMANCE IN RUNNING, TENNIS, GOLF, CYCLING, SWIMMING AND EVERYDAY PHYSICAL ACTIVITY.

Athletes know what it feels like to be "in the zone" where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes.

Designed by internationally-acclaimed yoga instructor Rodney Yee. this powerful program can help you enhance your athletic performance no matter what your sport. Yoga sequences balance the body, increase strength, challenge underused muscles and boost flexibility and cardiovascular endurance. while breathing awareness exercises promote stamina and focus.