These BOSU® Balance Pods are 6.5-inches. The Balance Pods allow you to get a total body workout while improving your balance, coordination, and agility. By working the upper and lower body, you will develop core strength and stability, essential for overall good health and fitness. You can use the Balance Pods with the flat side down for a more stable base or the dome side down for a more balance challenge. The raised rings provide grip and comfort for the hands and feet. Incorporate the Balance Pods with a BOSU® Ballast® Ball or any BOSU® Balance Trainer.
• Develops Total Body Muscular Endurance
• Strength & Flexibility
• Improves Dynamic Balance & Agility
• Builds Core Strength & Stability
• Enhances Body Awareness & Coordination
• Textured Bottom to Prevent Sliding
• 4 Pack (2 Blue, 2 Grey)
• Weight Capacity: 300 lbs
• Made in the USA
• Phthalate Free
Needle pump may be required
Create BOSU workouts with ease, using the BOSU Complete Workout System, which offers a variety of options to accommodate all fitness levels. system includes a 190-page comprehensive training manual; support DVDs that show set-up and execution of each exercise; workout flow charts to easily create new classes; and a handy carrying case to keep all materials organized.
The PowerMax kettlebell is a truly unique tool for the development of speed and power. The kettlebell is constructed of cast iron and facilitates sport specific resistance training like no other! 4K (8.8 lbs)
Purchase the Speed Hurdle Riser to add an extra 6” of height to your speed hurdles. Perfect for running speed, agility, and jumping drills for advancing players! Made of PVC lightweight plastic.
The Precision-Grip Nitrile Exam Gloves are some of our best sellers. The LATEX-FREE gloves are the ideal choice for medical and laboratory use as well as industries where hand protection is required. Strong, yet soft and flexible, these gloves are comfortable for extended wear purposes. They offer unsurpassed tactile sensitivity, dexterity, flexibility and tensile strength in both wet and dry environments. Powder Free, with a beaded cuff for easy donning. Ambidextrous gloves are nine inches in length with micro-textured fingers for secure wet/dry handling. Applications: Medical, Dental, Laboratory, Industrial, Safety. 100 Gloves per box.
Designed for running, jumping and bounding. Surface reduces the stress of impact on joints and muscles during explosive training sessions. 3' W x 6' L x 1/4" thick. Note: Plyo boxes shown not included with mat - order separately.
• Lightweight, high impact ABS plastic hurdles.
• Three point stability base.
• 30" Wide.
• Hurdles adjust from 12" to 18"
• Stack for easy storage.
• Set of 3.
Lightweight, high impact ABS plastic hurdles with three point stability base. 30" Wide. Hurdles adjust from 12" to 18" and stack for easy storage. Set of 3.
Similar to the Resistance trainer but has the coach activated quick release feature. Great for power running and then explosive, quick starts.
The resistor is the lowest priced harness with 10 foot nylon straps available. It develops strength and power by "overloading" the muscles in the sprinting action. Thousands in use nation wide. Harness has 3 connection points.
4' long rope loop spliced on hitching ring and clasp - to loop around coiled rope and hang on bracket (AG072D). Bracket not included.
Attach to the wall and run your conditioning rope through it to turn one rope into two.
Starter set of 6 plastic corrugated pyramids with 6 Basic Fitness Circuit #1 laminated station cards. Some assembly required.
For use with GY149M Mount pegboards on brick or concrete walls. Contains screws to attach backplate to board, lead screw anchors to sink in wall (after drilling holes) and screws to attach plate and board flush with wall . 6" & 12" boards mount at the ends. Complete with all hardware for mounting pegboard to brick or concrete. UPS. CAUTION: Purchaser assumes all mounting liability. Must be mounted to secure surface.
For use with GY124M Mount pegboards on brick or concrete walls. Contains screws to attach backplate to board, lead screw anchors to sink in wall (after drilling holes) and screws to attach plate and board flush with wall . 6" and 12" boards mount at the ends. Complete with all hardware for mounting pegboard to brick or concrete. UPS. CAUTION: Purchaser assumes all mounting liability. Must be mounted to secure surface.
Raise ropes to wall or ceiling after use for easy storage and elimination of possible misuse. Two wall brackets, 60' cordage with weighted end.
Space saving training hurdle arms are simple to assemble and use with your existing cones (cones must have at least a 1 1/4" opening on top). White hurdle bar swings out of the way on contact. Cones not included.
• These colored agility ladder sets can be set up in endless formations.
• They offer opportunities for many different drills.
• Red, yellow, blue and green colored 2-meter or 4-meter long sections
• Form an 8-meter or 16 meter multi colored ladder.
The Sectioned Agility Ladder Set can be set up in endless formations. It offers the versatility needed for running various drills meant to improve coordination, reaction time, balance and much more. This agility ladder includes four sets of 2-meter or 4-meter sections that can be connected to form an 8-meter or 16-meter multi-colored ladder respectively.