Beautiful 2 tone color design lets BOSU® Resistance Bands stand out from the rest. Up to 120lbs of resistance allows you to get a total body workout from home. Resistance Bands are great for stretching, toning, building muscle, and rehabilitation.
• Break Resistant
• Tone, Stretch, Rehab
• Up to 120lbs resistance
• Heavy: 50-120 lbs
• Medium: 45-100 lbs
• Light: 35-70 lbs
Multi-level workout for 5 popular sports
• Three workout levels to increase challenge
• Takes your athletic potential to the next level
• 235 minutes
BOOST PERFORMANCE IN RUNNING, TENNIS, GOLF, CYCLING, SWIMMING AND EVERYDAY PHYSICAL ACTIVITY.
Athletes know what it feels like to be "in the zone" where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes.
Designed by internationally-acclaimed yoga instructor Rodney Yee. this powerful program can help you enhance your athletic performance no matter what your sport. Yoga sequences balance the body, increase strength, challenge underused muscles and boost flexibility and cardiovascular endurance. while breathing awareness exercises promote stamina and focus.
• Provides extra height, stability and support.
• Embossed pattern adds style and extra traction.
• Used under hands, feet or your seat
• Ensures proper alignment, and safety assists in deepening stretches
• 9"W x 6"H x 4"D.
Gaiam's foam yoga blocks provide extra height, stability and support. The embossed pattern adds style and extra traction. Used under hands, feet or your seat, Gaiam's lightweight blocks ensure proper alignment and safety assists in deepening stretches. 9"W x 6"H x 4"D.
Purchase the Speed Hurdle Riser to add an extra 6” of height to your speed hurdles. Perfect for running speed, agility, and jumping drills for advancing players! Made of PVC lightweight plastic.
• Clearance - Limited quantities
• Makes stretching safe and comfortable
• T-adjustor handles allow you to stretch progressively in stages
• Features a door attachment to increase stretching possibilities
• Includes: strap, t-adjustor, socket, rotator handles, loops & door attachment
Xer-stretch is an exerciser that makes stretching safe and comfortable. The key is in the t-adjustor handles that allow you to stretch progressively in stages and visually monitor progress by adjusting the Stretch Strap accordingly. Features a door attachment to increase stretching possibilities. Includes: strap, t-adjustor, socket, rotator handles, loops and door attachment.
• A portable, lightweight total body strengthening product
• Medical latex tubing offers safe variable resistance
• Full range of motion muscle condition
A portable, lightweight total body strengthening product. Latex yellow tubing offers safe very light resistance and full range of motion muscle conditioning.
1/2" zinc plated quick links for solid attachment of climbing rope to ceiling attachment.
Blend all your favorite cardio options...low-impact, step patterns and cardio dance...all using the BOSU Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization. 57:56 min.
Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be used for general or spots related training. 57 minutes.