According to studies, jumping rope for just 10 minutes can burn as many calories as jogging at an eight-minute-per-mile pace. No wonder many fitness experts call the jump rope the best all-around piece of exercise equipment you can own.
Jump Ropes can be used anywhere, indoors or out. They're great for increasing strength and total-body power, because jumping rope involves nearly every muscle. Some people report that it’s the only cardio they need to lose fat. Jump Ropes can also be used to improve your vertical jump height, so you're ready to hit the basketball and volleyball courts this summer.
Wolverine Sports carries a wide selection of Jump Ropes for all ages and skill levels. Whether you're looking for beaded ropes to use outdoors, speed ropes to increase your agility and stamina or heavy duty weighted ropes for that extra push, we have a rope for you.
• Licorice speed rope
• Contoured plastic handle
• Size: 7', 8', 9', 10' or 16' Long
• Handle: Color varies by lengths
• Rope Color: 1 each red, yellow, blue, green, orange and purple
These Licorice Speed Ropes are designed for speed jumping, and feature a molded plastic handle for an easy grip. These Licorice Ropes are incredibly fast, durable, and offer a great value. Set includes one each red, yellow, blue, green, orange and purple speed ropes with red handles.
• Professional ball-bearing speed rope
• Custom contoured handle with licorice speed rope
• Sold in sets of six only (one of each color)
• 7', 8', 9', 10' or 16' long
• Handle color varies by size
These ball bearing licorice speed ropes are built for serious fitness and speed training. They feature ball bearing handles that reduce drag and friction, and provide superior control and accurate cadence transfer. The contoured handles are color coded by size.
• Slightly heavier "licorice" speed rope
• 3/16" diameter extra durable PVC rope
• Wrinkle and kink-free
• 4.5" long shatter-proof handles
• Handle color designates length
• Size: 7', 8', 9', 10', or 16' Long
Slightly heavier "licorice" speed ropes when your program needs the fastest rotating and highest quality jump ropes. Extra durable PVC material is 3/16" in diameter with shatter-proof handles. ExerRopes are wrinkle and kink-free, and the 4.5" long handles are shatterproof. Handle color designates length.
• Unbreakable, flexible, low density polyethylene 4" handles
• Cord is 0.19" diameter solid, unfilled virgin PVC cord
• Lead free, BPA-free, Phthalate-free and Latex-free
• Most durable PVC jump rope on the market
• Made in Canada
• Size: 7', 8, 9', 10', 12', 14', or 16' long
• Handles and Cords come in assorted colors (no choice)
• 12', 14' and 16' ropes sold in pairs
Unbreakable, flexible, low density polyethylene 4" handles tapered with textured surface. Cord is 0.19" diameter solid, unfilled virgin lead free, BPA-free, Phthalate-free and Latex-free PVC cord. Manufactured in Canada from American and Canadian raw materials, these are the most durable speed-style ropes available. Handles bend but don't break, cord outlasts the competition 6-12 times longer in stress/flex tests.
Handles and Cords come in assorted colors (no choice)
• Unbreakable, flexible, low density polyethylene 4" handles
• Beads are shatterproof low density polyethylene
• Beads are 1.5" long with a 0.07" wall thickness and 0.375" outside diameter
• Beads, alternate in light and dark colors to enhance visibility
• Beads are strung over a 0.125" diameter braided nylon cord
• Made in Canada
• Size: 7', 8', 9', 10', 14', or 16' lengths
• Handle: Red
• Cord: Red/White
Unbreakable, flexible, low density polyethylene 4" tappered handles with textured surface. Beads are shatterproof low density polyethylene 1.5" long with a 0.07" wall thickness and 0.375" outside diameter. Beads, alternate in light and dark colors to enhance visibility, and are strung over a 0.125" diameter braided nylon cord (16 strand) that is held in the handles with figure eight knots. Made in Canada and USA. Colors may vary.
• Made of solid rubber for exceptional durability on any surface
• Foam covered swivel ball-bearing handles offer a comfortable grip
• Great for cardio-respiratory endurance training and lower body workouts
• 9' Long
• 1lb. Green, 2 lb. Orange, 3 lb. Yellow or 4 lb. Blue
For an intense cardio workout, try the Champion Sports Weighted Jump Rope. Featuring a weighted rubber design, this jump rope is sure to get your heart racing. The foam covered ball-bearing handles offer a comfortable grip, allowing you to jump rope longer.
• Video demonstrates eleven fun easy to learn games
• 28 minutes
Chinese jump rope, also known as Chinese ropes, jumpsies, elastics, yoki, French skipping, American ropes/Chinese ropes, gummitwist, and Chinese garter in the Philippines is a children's game resembling hopscotch and jump rope.
The challenging game is a very popular worldwide, and helps build coordination, endurance and agility DVD features 11 fun and easy games.
• Comprehensive, step-by-step instructional manual
• Written by physical education specialist & national jump rope coach Susan Kalbfleisch
• Manual includes sections on multiple jumprope events and activities
• 154 fully illustrated pages
This is a comprehensive, 154 page fully illustrated, step-by-step instructional manual written by physical education specialist and national jump rope coach Susan Kalbfleisch. The manual includes sections on entering and exiting the ropes, jumping and turning for beginners, intermediate and advanced, teaching and coaching tips, lesson plans, special challenge events, multiple rope activities and more.
• Developed by jump rope pioneer and PE specialist, Susan Kalbfleisch MEd
• Successfully used by 1000's of educators
• Includes 170 page Manual (incl. Skills, Activities, Challenges, Lessons, Choreography, Activity Event Days, Training for Sports, Participation Certificates and more -
• For individuals, pairs and groups using single and long ropes
• 45 minute DVD with a motivational demonstration
• 106 instructional clips (referenced in the Manual).
Developed by jump rope pioneer and physical education specialist, Susan Kalbfleisch MEd, this program has been successfully used by 1000's of educators across North America, the Caribbean, Europe and Hong Kong. Includes: 170 page Manual (incl. Skills, Activities, Challenges, Lessons, Choreography, Activity Event Days, Training for Sports, Participation Certificates and more - for individuals, pairs and groups using single and long ropes) and 45 minute DVD with a motivational demonstration as well as 106 instructional clips (referenced in the Manual).
• Jump Rope for Conditioning manual with accompanying DVD
• Skills and Drills to Increase Strength, Agility, Coordination, and Power
• Targets athletes and trainers who wish to challenge & condition
• DVD provides demonstrations to the descriptions contained in the manual
• Ideal tool for the development of sport specific jump rope training exercises
Jump Rope for Conditioning manual with accompanying DVD, Skills and Drills to Increase Strength, Agility, Coordination, and Power. This manual targets jump rope athletes, fitness trainers, high school and college varsity athletes, coaches and group exercise instructors who wish to challenge and condition themselves or others. The accompanying DVD provides demonstrations to the skill and drill descriptions contained in the manual. This manual is an ideal tool for the development of sport specific jump rope training exercises and fitness training.
• Plastic jump rope tree holds over 100 jump ropes
• Allows any size of rope
• 1.75" Diameter plastic tubing
• Assembly required
• White
• Assembly required
• 20"L x 20"W x 64"H
The Jump Rope Tree is a lightweight, durable, storage rack for jump ropes of all sizes. Four sturdy bars allow ropes to be sorted by length to eliminate tangles. Made of durable plastic tubing, this is a great addition to any P.E. or exercise equipment closet!