Shows USDA MyPlate image and 13 key phrases providing clear messages on what to eat and how using the MyPlate technique will make you healthier. Laminated poster measures 18" x 24". Copyright 2011. Shows USDA MyPlate image and 13 key phrases providing clear messages on what to eat and how using the MyPlate technique will make you healthier. Laminated poster measures 18" x 24". Copyright 2011.