8 lbs.

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Competition Iron Shot
Competition Iron Shot

• Regulation shot guaranteed to meet specifications and weigh-in
• Great for high school competition and practice
• Priced to fit your budget

Shot Selection Criteria: What to know before you order.
Determining the correct diameter is based on the fingers being in proper throwing position. In order to obtain proper fitting of the shot to your athlete:

1. Analyze finger length--it's critical. Shot must rest on the pad (callus) of the palm, and fingers must be placed up the side of the shot. Throwers with "shorter" fingers may prefer the smaller diameter shot and believe it feels better at delivery. Athletes with longer fingers may feel more comfortable with the larger diameter.
2. The final decision is the thrower's personal choice. Coaches may need to provide 2-3 diameters (sizes) to provide the best fit for the whole team. Biomechanically speaking, the larger shots have a greater contact area and push zone.

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From $23.99 Each
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1 lb to 50 lbsSave 40%
Pro Hexhead Dumbbells - 1 lb.Pro Hexhead Dumbbells - 3 lbs.
Pro Hexhead Dumbbells

Gray baked enamel finish with ergonomic handles. Dumbbells up to 50lbs. have cast handle, and dumbbells over 10lbs. have solid knurled handle. Precision cast with raised numbers.

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$2.75 Each $4.60 Each
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1 lb to 10 lbs
Vinyl-Coated DumbbellsVinyl-Coated Dumbbells - 1 lb.
Vinyl-Coated Dumbbells

Durable, easy-to-clean vinyl coating dumbbells for aerobics or fitness.
These Vinyl Fitbells offer a bright colorful coating that will not only complement any workout space but also provide extended durability and comfort. Vinyl Fitbells are easy to clean. Sold in pairs.

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From $4.15 Pair
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