Category
-
- Ball Inflation & Accessories (14)
- Ball Kits (14)
- Baseballs and Softballs (37)
- Basketballs (33)
- Beachballs (2)
- Cage & Jumbo Balls (5)
- Dodgeballs & Handballs (7)
- Foam Balls (56)
- Footballs (27)
- Fun Balls & Playballs (8)
- Gripper Balls (7)
- Kickballs (17)
- Limited Flight & Wiffle Balls (5)
- Pickle-Balls (4)
- Playground Balls (17)
- Rhino Skin Foam Balls (36)
- Soccer Balls (22)
- Softballs (19)
- Tennis Balls (14)
- Tetherballs (8)
- Volleyballs (24)
-
- Agility/Speed Training (22)
- BOSU (13)
- Chinning/Dipping Bars (2)
- Circuit Training Curriculum (3)
- Climbing Ropes (8)
- Exercise Mats (3)
- First Aid Supplies (15)
- Fitness Tracking (3)
- Fitness Balls (12)
- Foam Rollers (4)
- Jump Ropes (28)
- Medicine Balls (8)
- Pegboard Climbers (12)
- Plyometrics (8)
- Power Conditioning Ropes (3)
- Resistance Bands/Toners (11)
- Resistance Training (11)
- Steppers/Fitness Steps (5)
- Trampolines (0)
- Weighted Jackets & Body Weights (7)
- Weight Training (9)
- Yoga (7)
-
- Activity Games (6)
- Backyard Games (24)
- Balance/Coordination (30)
- Bean Bags (11)
- Bowling (26)
- Cones (31)
- Cooperative Games (9)
- Cup Stacking (11)
- Discs & Disc Golf (39)
- Eclipse Ball (5)
- Field Day & Class Packs (44)
- Flag Football (13)
- Foam Dice (4)
- Floorball (2)
- Foam Stick Games (4)
- Game Standards/Bases (14)
- Golf Accessories (19)
- Hoop & Hurdle Cones (4)
- Hoops & Accessories (14)
- Hopping & Jumping (11)
- Jump Ropes (28)
- Kickball (13)
- Multi-Domes (6)
- Parachutes (4)
- Pickleball (22)
- Play Tunnels (4)
- Poly Spots & Markers (23)
- Roll-Out Games (8)
- Safety Equipment (11)
- Scooters & Scooter Hockey (17)
- Shuffleboard (14)
- Speed Stacks® (11)
- Table Tennis (22)
- Table/Tabletop Games (3)
- Tetherball (11)
- Toss & Catch Games (26)
- Tug-Of-War Ropes (6)
- Wiffle Ball (13)
- Team ID (29)
- Gift Card
Filters
Over $20
1193 products
• Jump Rope for Conditioning manual with accompanying DVD
• Skills and Drills to Increase Strength, Agility, Coordination, and Power
• Targets athletes and trainers who wish to challenge & condition
• DVD provides demonstrations to the descriptions contained in the manual
• Ideal tool for the development of sport specific jump rope training exercises
Jump Rope for Conditioning manual with accompanying DVD, Skills and Drills to Increase Strength, Agility, Coordination, and Power. This manual targets jump rope athletes, fitness trainers, high school and college varsity athletes, coaches and group exercise instructors who wish to challenge and condition themselves or others. The accompanying DVD provides demonstrations to the skill and drill descriptions contained in the manual. This manual is an ideal tool for the development of sport specific jump rope training exercises and fitness training.
• Comprehensive, step-by-step instructional manual
• Written by physical education specialist & national jump rope coach Susan Kalbfleisch
• Manual includes sections on multiple jumprope events and activities
• 154 fully illustrated pages
This is a comprehensive, 154 page fully illustrated, step-by-step instructional manual written by physical education specialist and national jump rope coach Susan Kalbfleisch. The manual includes sections on entering and exiting the ropes, jumping and turning for beginners, intermediate and advanced, teaching and coaching tips, lesson plans, special challenge events, multiple rope activities and more.
• Developed by jump rope pioneer and PE specialist, Susan Kalbfleisch MEd
• Successfully used by 1000's of educators
• Includes 170 page Manual (incl. Skills, Activities, Challenges, Lessons, Choreography, Activity Event Days, Training for Sports, Participation Certificates and more -
• For individuals, pairs and groups using single and long ropes
• 45 minute DVD with a motivational demonstration
• 106 instructional clips (referenced in the Manual).
Developed by jump rope pioneer and physical education specialist, Susan Kalbfleisch MEd, this program has been successfully used by 1000's of educators across North America, the Caribbean, Europe and Hong Kong. Includes: 170 page Manual (incl. Skills, Activities, Challenges, Lessons, Choreography, Activity Event Days, Training for Sports, Participation Certificates and more - for individuals, pairs and groups using single and long ropes) and 45 minute DVD with a motivational demonstration as well as 106 instructional clips (referenced in the Manual).
Category
-
- Ball Inflation & Accessories (14)
- Ball Kits (14)
- Baseballs and Softballs (37)
- Basketballs (33)
- Beachballs (2)
- Cage & Jumbo Balls (5)
- Dodgeballs & Handballs (7)
- Foam Balls (56)
- Footballs (27)
- Fun Balls & Playballs (8)
- Gripper Balls (7)
- Kickballs (17)
- Limited Flight & Wiffle Balls (5)
- Pickle-Balls (4)
- Playground Balls (17)
- Rhino Skin Foam Balls (36)
- Soccer Balls (22)
- Softballs (19)
- Tennis Balls (14)
- Tetherballs (8)
- Volleyballs (24)
-
- Agility/Speed Training (22)
- BOSU (13)
- Chinning/Dipping Bars (2)
- Circuit Training Curriculum (3)
- Climbing Ropes (8)
- Exercise Mats (3)
- First Aid Supplies (15)
- Fitness Tracking (3)
- Fitness Balls (12)
- Foam Rollers (4)
- Jump Ropes (28)
- Medicine Balls (8)
- Pegboard Climbers (12)
- Plyometrics (8)
- Power Conditioning Ropes (3)
- Resistance Bands/Toners (11)
- Resistance Training (11)
- Steppers/Fitness Steps (5)
- Trampolines (0)
- Weighted Jackets & Body Weights (7)
- Weight Training (9)
- Yoga (7)
-
- Activity Games (6)
- Backyard Games (24)
- Balance/Coordination (30)
- Bean Bags (11)
- Bowling (26)
- Cones (31)
- Cooperative Games (9)
- Cup Stacking (11)
- Discs & Disc Golf (39)
- Eclipse Ball (5)
- Field Day & Class Packs (44)
- Flag Football (13)
- Foam Dice (4)
- Floorball (2)
- Foam Stick Games (4)
- Game Standards/Bases (14)
- Golf Accessories (19)
- Hoop & Hurdle Cones (4)
- Hoops & Accessories (14)
- Hopping & Jumping (11)
- Jump Ropes (28)
- Kickball (13)
- Multi-Domes (6)
- Parachutes (4)
- Pickleball (22)
- Play Tunnels (4)
- Poly Spots & Markers (23)
- Roll-Out Games (8)
- Safety Equipment (11)
- Scooters & Scooter Hockey (17)
- Shuffleboard (14)
- Speed Stacks® (11)
- Table Tennis (22)
- Table/Tabletop Games (3)
- Tetherball (11)
- Toss & Catch Games (26)
- Tug-Of-War Ropes (6)
- Wiffle Ball (13)
- Team ID (29)
- Gift Card
Filters