Attach to the wall and run your conditioning rope through it to turn one rope into two.
Starter set of 6 plastic corrugated pyramids with 6 Basic Fitness Circuit #1 laminated station cards. Some assembly required.
• A portable, lightweight total body strengthening product
• Medical latex tubing offers safe variable resistance
• Full range of motion muscle condition
A portable, lightweight total body strengthening product. Latex yellow tubing offers safe very light resistance and full range of motion muscle conditioning.
For use with GY149M Mount pegboards on brick or concrete walls. Contains screws to attach backplate to board, lead screw anchors to sink in wall (after drilling holes) and screws to attach plate and board flush with wall . 6" & 12" boards mount at the ends. Complete with all hardware for mounting pegboard to brick or concrete. UPS. CAUTION: Purchaser assumes all mounting liability. Must be mounted to secure surface.
For use with GY124M Mount pegboards on brick or concrete walls. Contains screws to attach backplate to board, lead screw anchors to sink in wall (after drilling holes) and screws to attach plate and board flush with wall . 6" and 12" boards mount at the ends. Complete with all hardware for mounting pegboard to brick or concrete. UPS. CAUTION: Purchaser assumes all mounting liability. Must be mounted to secure surface.
Raise ropes to wall or ceiling after use for easy storage and elimination of possible misuse. Two wall brackets, 60' cordage with weighted end.
A safety option which can be installed on any Jammar rope providing an immediate back-up device should any ceiling hardware fail. Cable, splicers, and clamp.
1/2" zinc plated quick links for solid attachment of climbing rope to ceiling attachment.
Blend all your favorite cardio options...low-impact, step patterns and cardio dance...all using the BOSU Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization. 57:56 min.
Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the BOSU Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be used for general or spots related training. 57 minutes.
Space saving training hurdle arms are simple to assemble and use with your existing cones (cones must have at least a 1 1/4" opening on top). White hurdle bar swings out of the way on contact. Cones not included.
• These colored agility ladder sets can be set up in endless formations.
• They offer opportunities for many different drills.
• Red, yellow, blue and green colored 2-meter or 4-meter long sections
• Form an 8-meter or 16 meter multi colored ladder.
The Sectioned Agility Ladder Set can be set up in endless formations. It offers the versatility needed for running various drills meant to improve coordination, reaction time, balance and much more. This agility ladder includes four sets of 2-meter or 4-meter sections that can be connected to form an 8-meter or 16-meter multi-colored ladder respectively.